Delicate Repair Therapy
Trauma is real and heavy, but it can be carried. You don't have to carry that all alone anymore.
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Trauma is real and heavy, but it can be carried. You don't have to carry that all alone anymore.
Book a SessionTrauma can leave you feeling alone, unsure who to turn to, or even questioning whether healing is possible. You might feel empty, disoriented, hypervigilant, numb, or afraid. Sometimes it feels like everything has shifted, and you don’t know where to begin.
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused therapy that helps the brain process distressing experiences that feel “stuck”. EMDR uses bilateral stimulation (eye movements, tapping, or alternating tones) to activate the brain’s natural processing system in a safe, contained environment.
Internal Family Systems (IFS) is a powerful therapeutic approach often used in the treatment of complex trauma (C-PTSD), dissociation, and dissociative disorders. IFS is both a theory and a psychotherapy model, and many consider it a paradigm shift in how we understand the mind.
Couples therapy isn't about “fixing” one partner or offering quick solutions. Instead, it focuses on helping both of you understand the underlying dynamics shaping the relationship, and creating a more intentional blueprint for how you want to move forward.
Addiction is approached through a trauma-informed and attachment-informed lens, exploring not only the behaviour, but the pain it is attempting to soothe. Working to gently interrupt the cycle, not through shame, but through understanding, nervous system regulation, and building safer ways of meeting unmet needs.
Working with depressing through reducing and managing the depressive symptoms, addressing physical symptoms linked to depression, understanding the neurobiological underpinnings of depression, building skills to navigate difficult days more effectively and regain a sense of agency.
Working with generalised anxiety, social anxiety, health anxiety, panic attacks, and phobias through nervous system regulation and evidence-based tools.
Eating disorders are serious , but they can be treated. With structured, compassionate support, it's possible to reduce symptoms, rebuild trust with your body, and move toward a more stable relationship with food and yourself.
The name Delicate Repair was chosen to represent our belief that true healing isn't forged in forceful battles, but in the delicate mending of what's been fractured. Like the deer in our logo that wears thorns like scars from old wounds it carried, but right from the same thorns, there are roses that show resilience birthing from survival's grace. That's you: resilient, beautiful in your scars.
Our name holds that truth tenderly: healing isn't a storm to battle, but a soft unfolding, petal by petal. Here, in this space, we sit with your story, every part and layer that makes you who you are, without rush or fixing, but to listen intentionally, with no-judgement and steady presence, because we know the weight of those thorns is real and sometimes dark, but it can be carried.
We will move through it together, helping those roses bloom from what once wounded, without forging, at a gentle pace. You're safe and seen here.
I'm a trauma-informed therapist based in India and the founder of Delicate Repair therapy. I specialise in helping people heal from trauma, anxiety, attachment wounds, addiction, and the complex emotional patterns that can leave you feeling stuck, overwhelmed, or disconnected from yourself and others.
My work is grounded in depth, safety, and collaboration. I am trained in EMDR, Internal Family Systems (IFS), CBT and I am a certified trauma-specialist. I also integrate somatic-focused approaches and body-based tools in a way that honours and regulates your nervous system and your pace.
I believe that even the parts of you that feel "too much" — angry, avoidant, self-critical, or wanting to disappear — are protective in some way. Together, we gently build awareness, emotional regulation, and new ways of relating to yourself and the people in your life.
Whether you're working through trauma, struggling in relationships, feeling misunderstood, caught in cycles of shame or substance use, or trying to make sense of intense emotions — therapy with me is a space where you don't have to perform or be "fixed." I focus on understanding before changing — and change follows from there.
Trauma doesn't always announce itself loudly.
Sometimes it lives in the tightness of your chest before a difficult conversation. In the patterns you can't seem to break. In the way your body remembers what your mind tries hard not to remember.
It can be quiet, yet heavy and dark.
But it can be carried. And you don't have to carry it all alone anymore.
Or maybe you've done some healing already, but you know there are deeper layers waiting to be held. Whatever brought you here, I'm glad you're listening to that quiet voice that says something can be different.
I work with trauma by moving through it — rather than around it. Without re-traumatising.
Together, we'll dismantle the beliefs that keep you small, restore belongingness and connection with yourself, and process suppressed emotions. We'll shift from self-blame to understanding that, as Dr. Gabor Maté says, "Trauma is a self-regulation issue."
This work is delicate, yes. But it's also powerful.
Together, we'll create a space where your nervous system can finally exhale. Where there's room for curiosity about the origins of these big, confusing feelings — without judgment.
You deserve more than just management.
The first session is a space to get to know each other. There's no pressure to share everything right away. We'll talk about what brought you here, what you're hoping to find, and I'll share how I work. It's as much about you getting a sense of whether this feels like the right fit as it is about me understanding your situation.
Frequency varies depending on what you need. Most clients begin with weekly sessions. As things shift, we may move to fortnightly. The rhythm is collaborative — your life, schedule, and pace shape it.
Sessions are currently conducted online via video call, making therapy accessible wherever you are in India. This also means flexible scheduling, without the commute.
Not at all. Many people come to therapy without a formal diagnosis — and that's completely fine. You don't need a label to deserve support. If you feel something is off, or if life just feels harder than it should, that's reason enough.
Yes. Confidentiality is a foundational part of the therapeutic relationship. Everything you share is protected. There are specific, legally required exceptions (e.g., if there is an imminent risk of harm) which will be clearly explained at the start of our work together.
There's no fixed answer. Some people work through a specific challenge in a few months; others engage in longer-term work to address deeper patterns. We'll check in regularly about how things are going and what feels right for the next phase of your journey.
That's worth naming — and it matters. Past therapeutic experiences (even difficult ones) tell us something important about what you need. I take the fit between therapist and client seriously, and I'm always open to feedback about how things are going.
At Delicate Repair, this space is built on trust, intention, and care. That extends to how we handle the practical side of our work together.
Session fees may be revised by a small percentage once a year with at least 30 days' written notice. Sessions extending beyond 50–55 minutes may incur additional proportionate fees.
Everything you bring into this space is held with the utmost care and respect. What you share stays between us.
Everything shared within sessions is strictly confidential and will not be disclosed without explicit written consent, except in limited circumstances.
Confidentiality may be limited when there is a serious risk of harm to you or someone else, when the safety of a child or vulnerable adult is at stake, or when required by law or a court order. Only necessary information is shared, and you will be informed wherever safe to do so.
Your information is stored securely, accessed only by Khushi, and never sold or shared. Digital records are kept in password-protected, encrypted systems.
Brief notes may be kept to support continuity of care. These are private, held securely, and not shared with third parties without your consent.
You have the right to know what information is held about you, request corrections, and understand how your information is used.
